I think by now we’ve all heard the varied opinions on detoxes. Some are for a strict juice detox or otherwise, and some say that our liver does a fine job of detoxing on its own – why starve ourselves?!
I am never one for starving myself so I am somewhere in the middle. I listen to my body as best I can and it is definitely not telling me to go hungry (big surprise) But if I can find a way to support my liver, sure!
I discovered the Your Tea Tiny Teatox and love that it gently cleanses and nourishes the digestive system, helping it to work efficiently and keeping you in tip-top shape – without harsh side-effects. I believe that if your gut is unhappy – there is no doubt that symptoms will show throughout the rest of your body! I experienced this for years until I realized I was only treating symptoms not finding the root of the problem.